Tuesday, May 20, 2014

Did You Pooped Today?

http://www.livingartswellness.com/articles/have-you-pooped-today
Did You Pooped Today?
A well working colon is vital to your wellness and well being. As embarrassing as it may be, nearly all of us have suffered from constipation at one time or one more, and for many, this is a chronic problem. Did you understand that it is possible to have up to 25 pounds of undigested food, slime, and putrefied feces trapped in your intestinal tract?

Healthy bowel movements should be effortless, well formed, the consistency of toothpaste, and happen after every meal. If you eliminate just once a day, every other day, or once a week, your body is full of toxic waste! A team of gastroenterologists at the University of Bristol (United Kingdom) established the Bristol Stool Scale. It represents stools that are commonly passed and describes the connection between the physical attributes of the feces and the length of time it stayed in the colon. This scale is a general sign of the condition of the colon and should not be utilized as an outright diagnostic tool.

Your well being depends upon exactly what you eat, when you eat, exactly how you eat, fluid intake and exactly how well your food is taken in, and a general understanding of the digestion and eliminative organs is handy when assessing your digestion wellness. The tummy is a storage and mixing tank; the little intestine takes in most nutrients into the blood stream to provide us power and provide building blocks for growth; and, the colon mainly takes in water and eliminates waste and contaminants.

Feces that is trapped in the digestive tract for long periods of time obtains taken in into the blood stream and lead to a condition called auto-intoxification (self poisoning) and provides an atmosphere for non-beneficial germs, parasites, and a state of dis-ease to regime in the body.

Do you suffer from acne breakouts, allergies, bad breathe, puffing up, belching, constipation, decreased power, diarrhea, digestion issues, tiredness, hair loss, headache, pyrosis ( heartburn ), gas, indigestion, insomnia, low power, low sex drive, bad sexual performance, bad memory, extending digestive tract, reduced resistance to infections, skin issues, weight gain, problem losing weight or slimming of your sides or waistline? All these can be symptoms of a malfunctioning digestive tract and auto-intoxification.

A slow digestive tract is often the result of way of life ... lack of workout, diets high in fatty tissue and low in fiber, tension, and dehydration. Plant foods are the only foods that contain fiber! This consists of grains, fruits, vegetables, beans, nuts, and seeds.

As you move your way of life to enhance digestion and elimination, you might likewise want to think about colon cleaning to remove assistance remove an accumulation of waste and contaminants. When you do not eliminate properly, deposits of feces might develop along the wall of the colon or in the pockets of the colon. These conditions can disrupt vitamins and mineral absorption as well as with proper bowel function, and might lead to digestive issues, allergies, and much more! Improper nutrition and inefficient digestion are thought about by many wellness practitioners to be the ultimate sources of degenerative illness, such as heart conditions, cancer, and autoimmune disorders.

Cleansing the colon to detoxify is not some new trend or technique. It has been in use since 1500 BC by the Egyptians. Dr. Elmer Lee introduced the very first technique utilized by many doctors in the U.S.A for irrigating the intestines in the late 1800s

Colon hydrotherapy, a gentle cleaning of the colon with water, might assist in bring back and preserving optimal colon wellness and whole body rejuvenation. For more information, please don't hesitate to call Celeste Magnuson, I-ACT Instructor Level Colon Hydrotherapist, at 970.472.0995.

A well working colon is vital to your wellness and well being. It represents stools that are commonly passed and describes the connection between the physical attributes of the fecal matter and the length of time it stayed in the colon. As you move your way of life to enhance digestion and elimination, you might likewise want to think about colon cleaning to remove assistance remove an accumulation of waste and contaminants. When you do not eliminate properly, deposits of feces might develop up along the wall of the colon or in the pockets of the colon.

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